Loading... Please wait...REVOLUTIONISES THE WAY ONE TRAINS.A MORE EFFICIENT, VARIED, AND SAFER WORKOUT - ANYWHERE, ANYTIME.
Stronger, more defined arms, legs, pecs, abs, glutes and back muscles havenever been more achievable with this unique system that rivals an entire gymarsenal.
The progressive resistance throughout the entire range of motionmaximises results whilst being gentle on joints.
Resistance can be easilystacked to suit evolving needs and switching from upper to lower bodyworkouts only takes seconds by swapping the handles for the ankle straps.
With exercise poster and free access to the TRNR app.
Features
Tubes
X-Light resistance: focus on mobility, gentle body toning, and low-impact exercise that target slow-twitch muscle fibers to develop endurance (with high reps)
Light resistance: focus on body toning, endurance (through high-repetition training), and range of motion
Medium resistance: recommended for active individuals who want to build strength and improve joint stabilization all at the same time.
Heavy resistance: focus on speed + strength, high-intensity training & body sculpting
X-heavy resistance: focus on power (combined strength + speed), body sculpting, significant muscle mass gain, and high-intensity workouts that target
fast-twitch muscle fibers