Features

• Available in 5 levels from 2.7 to 12.6 kg
• 1.5 m long and smooth elastic resistance
• Simply knot them to perform rotator cuff exercises
• Made of 100% natural rubber latex, made through multiple impregnation processes
• Provides consistent progressive resistance, reaching peak resistance at maximum range of motion, preventing unnecessary and unexpected injuries
• The 5-level progressive resistance is classified by different colour. The difficulty can be increased with the progress of rehabilitation or exercise to regulate muscles and recover from injuries
• Great for upper and lower body exercises including shoulders, back, chest, biceps, triceps and more
• For better strength, range of motion and joint protection
• Improve muscle performance, range of motion and muscle coordination
• Use it for preventing stretching to get ready for exercising
• Lightweight and foldable - take them anywhere with you to fit in a quick workout
• Included exercise poster and free TRNR app

Resistance

• LEVEL 1: X-light Resistance (Red 2.7-5.1 kg / 6-11.2 lb)

         X-Light resistance: focus on mobility, gentle body toning, and low-impact exercise that target slow-twitch muscle fibers to develop endurance (with high reps)

• LEVEL 2: Light Resistance (Blue 3.6-6.6 kg / 7.9-14.6 lb)

         Light resistance: focus on body toning, endurance (through high-repetition training), and range of motion

• LEVEL 3: Medium Resistance (Orange 4.7-8.6 kg / 10.4-19 lb)

         Medium resistance: recommended for active individuals who want to build strength and improve joint stabilization all at the same time. 

• LEVEL 4: Heavy Resistance (Gray 5.9-10.8 kg / 13-23.8 lb)

         Heavy resistance: focus on speed + strength, high-intensity training & body sculpting

• LEVEL 5: X-heavy Resistance (Black 6.9-12.6 kg / 15.2-27.8 lb)

         X-heavy resistance: focus on power (combined strength + speed), body sculpting, significant muscle mass gain, and high-intensity workouts that target

         fast-twitch muscle fibers

Includes

• Physio Band
• Exercise poster
• Free app